Kohl's Fresh Meadows Shopping Center
61-18 190th St.  Ste. 223
Fresh Meadows, NY  11365

Caveman Diet
Fructose Overload
Hunter-Gatherer Workout

Sugar should be regulated as a toxin
Breaking your Sugar Addiction

Weight Loss, Intermittent Fasting,  PALEO, Keto, Health & Nutrition articles

Please peruse our library of articles related to diet, health and nutrition and how when combined with proper strength training produce the best results. Click on each for more information about  diets we advocate - Paleo Diet, Hunter-Gatherer, Caveman Diet.,

since 1986

Body By Berle

Personal Training  & weight Loss center