718-264-8787
Kohl's Fresh Meadows Shopping Center
61-18 190th St.  Ste. 223
Fresh Meadows, NY  11365




Fructose Overload
Sugar should be regulated as a toxin

diet, Health & Nutrition articles -

Please peruse our library of articles related to diet, health and nutrition and how when combined with proper strength training produce the best results. Click on each for more information about  diets we advocate - Paleo Diet, Hunter-Gatherer, Caveman Diet.,
Caveman Diet
Hunter-Gatherer Workout


since 1986

Body By Berle

Personal Training center

Breaking your Sugar Addiction