718-264-8787
Kohl's Fresh Meadows Shopping Center
61-18 190th St.  Ste. 223
Fresh Meadows, NY  11365




Caveman Diet
Fructose Overload
Hunter-Gatherer Workout


Sugar should be regulated as a toxin
Breaking your Sugar Addiction

diet, Health & Nutrition articles -

Please peruse our library of articles related to diet, health and nutrition and how when combined with proper strength training produce the best results. Click on each for more information about  diets we advocate - Paleo Diet, Hunter-Gatherer, Caveman Diet.,

since 1986

Body By Berle

Personal Training center