Body By Berle has the perfect solution; producing maximum results in a minimum amount of time by utilizing efficient workouts. Sessions with one of our Personal Trainers will improve the cardiovascular system, muscle strength and flexibility, resulting in a faster metabolism and a leaner, firmer body!
Body By Berle offers the most highly trained personal trainers and affordable price to be found in Queens, New York or Long Island. Call us for your FREE Trial workout and discover a whole new level of Fitness!
What keeps you from going
to the gym?? This question was recently
asked by the American Council of Fitness to over 1500
people.
46% don't go because
it's too crowded. At Body By
Berle- there are only 1-5 people working out at the same time.
21% don't go because they don't know what they
are doing. Leave it to your Personal Trainer at
Body By Berle to design your exercise program, set each machine
to your own personal requirements and ensure that you perform
each exercise safely and achieve the maximum benefit.
19% feel embarrassed if they are not "buff" or
in shape. At Body By Berle we have a melting pot of
average people - all ages, sizes & shapes. Everyone is
comfortable here, while working on their own fitness
goals. 3% are afraid to ask
questions. Ask away, your Personal Trainer or Berle
will be more than happy to answer any questions that you may
have. So
there you have it, like millions of others who joined a gym and then
didn't go. Body
By Berle
eliminates everything that has gotten in the way of achieving your
fitness goals.
We are conveniently located in the Kohl'sFresh Meadows Shopping
Center, right off the
LIE and 188th St. NYC Buses - Q30, Q88 &
Q17 Express Bus - Queens
Surface - QM1 & QM1A Fresh Meadows/Glen
Oaks
We are convenient to
all locations in Queens such
as:
Bayside, Douglaston, Queens Village, Jamaica,
Jamaica Estates, Hollis, Auburndale, Flushing, Forest Hills,
Elmhurst, Briarwood, Whitestone, College Point, Malba, Little Neck,
North Flushing, Corona, Rego Park, Astoria, Woodhaven, Glendale,
Middle Village, St. Albans, Laurelton, Floral Park, Glen Oaks, Bay
Terrace, Douglaston Manor, Richmond Hill, Ridgewood, Bellerose,
Belle Harbor, Long Island City, Queens, County, Rosedale,
Ozone Park, Rockaway and Howard Beach.
We are convenient to all locations in Nassau,
Long Island such
as:Valley Stream, Woodmere, Cedarhurst, Lawrence,
Oceanside, New Hyde Park, Lake Success, Manhasset, Great Neck. North
Hills, Hewlett Harbor, Inwood, East Rockaway, Lynbrook, Malverne,
Garden City, Westbury, Long Beach, Roslyn, Port Washington,
Hicksville, Plainview, Merrick, Baldwin, Syosset, Jericho, New Hyde
Park, Mineola, Bethpage, Massapequa, East Meadow, Bellmore and
Nassau County.
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