(718)
264-8787
berle@bodybyberle.com
$25
per session
Hip Adductor - works the inner thigh muscles.
Duo Squat - works the entire lower body including the hips, thighs and
buttocks and offers an excellent cardiovascular workout.
Duo Squat - works the entire lower body including the hips, thighs,
buttocks and offers an excellent cardiovascular
workout.
Overhead Press - works out the shoulders and triceps.
Super Pullover - builds the upper back and abdominal muscles.
Hip Abductor - builds muscles in the buttocks and outer thighs.
Treadmill - walk or run on a flat surface or incline to improve
cardiovascular performance.
Duo Squat - works the entire lower body including the hips, thighs,
buttocks and offers an excellent cardiovascular workout.
Multi-Exercise - this machine is designed to do it all - shrugs, wrist curls,
wide grip chins, chin ups, dips, side bends & calf
raises.
(718)
264-8787
berle@bodybyberle.com
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